How can setting a schedule and setting an intent help you achieve your Highest Possibility State? Join me today as I show you how. … More Highest Possibility States, Habit 3: Set Your Schedule and Intent
How can thinking about your own beliefs and values actually end up alleviating stress in your life over time? Join me today as I challenge my listeners to think about theirs. … More Thinking about Your Beliefs and Values
How can thinking about struggles and our roles lead us towards our purpose? … More Highest Possibility States: Habit 2, Part II–Thinking about Roles and Purpose
This video is about Habit 2: Find your top 1-5. Today I talk about how many of us are on social isolation, which is a good time to stop and reflect on how life is going. I introduce thinking about your top goal area for the next 6-12 months by taking several quizziz, which you … More Highest Possibility State Habit #2: Top 1-5
What are the patterns that have popped up over the last week, and how have you handled them? … More 02 20 2020 Current Patterns: Are You Ready to Play?
What are key codes, and what do they have to do with relationships, 2020 and beyond? Join me today as I describe what they are and how they work so that you can have them work for you (individually) as well as in your relationships for 2020 and beyond. … More Key Codes for 2020 and Beyond
The older I get, the more I realize that I only have a certain amount of energy in me; and yet, I am also realizing that I can create or diminish the amount of energy that I have simply by observing and reflecting on experiences I have in life. Join me as I give some tips and tricks I’ve come to discover over my life that make me feel more alive, and purpose is only part of it. … More What Makes You Feel Alive?
How do you move past fear, guilt, and insecurities and into being able to stand in your own truth and compassion? … More 1 25 2020 Message
1 + 1 is 2. February is filled with couple codes, but I’ve also been hearing a lot of fear as well as this month of celebrating couples comes closer. How can reflect on not just being happy with others, but also happy with ourselves? … More 1 22 2020: Couple Codes and Return to Innocents
How can communication help clear fear, anxiety and depression and what if people don’t want to communicate? … More Conquring Fear and Anxiety Though Communication: